Overheard, today in yoga class, amidst downward dogs and cedarwood incense:
Focused gaze. Drishti. Look up.
—
One of my instructors is a horse trainer by trade. The way it works, she says, is that you move a horse with your gaze alone. If you want the horse to move, you motion to that area with your eyes. Soft. Steady.
You look to the place you want the horse to go.
Focused gaze, she says.
Drishti.
—
There is power in our gaze. There is might in our focus.
Look up.
Do you see?
We can move a 1200 pound animal with our eyes.
—
I am not always well-versed in the looking up. I can glance left and right with the best of ’em, can peek along the rolling sidelines of this world sprawled out before me and think, Gah, we have got to iron this out.
It’s rocky out there.
On a good day, on a day with drishti, I can grab onto enough perspective to see that it’s not my job to flatten anything at all. It is not my job to fix my toddler, to fix my husband, to fix my neighbor, to fix my least favorite political candidate, to convince anyone and everyone that this mountainous world is in need of some smoothing (of course, my version of smoothing), and stat.
It is my job to move my horse.
—
To look up.
Focused gaze.
Onward.
Drishti.
Westward.
Look up.
Toward the sun.
I love your perspective so much! I was just talking to a group or women about the balance of effort and letting go (surrendering) and I think what it comes down to is I can put as much effort into bettering myself and all the rest I have to let go. That can be a relief and a little scary all at the same time. Thanks for all of your lovely posts!
I love this exploration, Jana – that maybe it does come down to giving effort into bettering ourselves and letting go of the rest? Such food for thought here – thank you for sharing it with me!
Gah! I love you. I just really love you.
I love you right back, friend.
It’s not my job to fix my toddler?! Sorry to be flip, but that’s one I struggle with. Next time I’m in the mindset I’ll try drishti instead, and move my own horse. xoxo
Ahhhh, amen. This is my tough one, too. I’m realizing there’s a difference between fixing and gently correcting, and my current goal is more of the latter, less of the former. ;) I’ll let you know how it goes!
Much love! Drishti
:)
Lovely. And those dear animals? Willong to bend at the slightest request.
Right?! Horses are amazing.
(Oops – that’s me up there. Anonymous:) )
Ha, hi!! :)
Thanks for this nice post!
:)