The Self in Self Care

My friend Anna bakes the most delicious confections. When we lived in Los Angeles, she’d arrive to the cookout or rooftop party with something extravagantly hand-crafted, like a Malaysian Seri Muka or artisan lavender shortbread cookies infused with a sprig of fresh mint from her garden. Once, she tackled an oversized butterscotch creme brulee for

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Good Days

While brushing my teeth, a realization arrives so quickly that I spit, fast, wipe the errant toothpaste on my bath towel and tiptoe in my moccasins down the hall to the office, and I write this: I have been evaluating my good days all wrong. Nightly, I write a simple daily recap in my journal.

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Roar

I don’t know, it’s as if I am two people. Maybe three, but certainly not four because four seems a complete reference to balance, as if life is even and rational, four corners, four winds. There are days in which I am amazing, incredible, earth-shatteringly good!, and then in a moment, in a flash, a

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How To Have A Thin Skin

On criticism, then. It happens, and while it generally happens in a constructive environment, it can sometimes happen amidst the public masses – shouting, pointing, laughing – and you can sometimes find it when you aren’t looking, and then you cry, at first. You go to the grocery for eggs and it follows, the criticism,

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Avatar

We know that labels are for jars, and we know that we are not jars. And yet, it is an easy trap, boxing ourselves into characters or avatars, for brevity’s sake, of course. We have 140 characters, 5 minutes in the elevator, 10 minutes at a dinner party to explain ourselves, to introduce the passion

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The Apple Slice

Here’s what I want to tell you today. I want to tell you that, if my words are causing vibrations that are running opposite to the truths you hold – sound waves striking dissonance or resistance or choppiness in the good and worthy balance you’ve been working toward, close this browser. There is a difference

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One Morning

There are days when a group of objects are placed just so. There is a bowl of sunlit fruit casting shadows over a wilting flower on the dining room table he’d built with his hands, before the baby, when we were two. Bowls stacked, ready and able, and there is coffee. A white mug, oversized

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